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Body Fat Percentage
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Tan Man on X: "3. Body fat Unhealthy body fat levels = unhealthy metabolism For men, it should be between 10-20% For women, between 18-30% https://t.co/rvcG3z0Hfo" / X
![Estimating Body Fat Percentage [With Pictures Of Men & Women]](https://cdn.ruled.me/wp-content/uploads/2013/11/35percent.jpg "Estimating Body Fat Percentage [With Pictures Of Men & Women]")
Estimating Body Fat Percentage [With Pictures Of Men & Women]
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What Body Fat Percentages Actually Look Like - Kubex Fitness
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![M/39/6'2.02 [79kg to 71.6] (2.5 months) - dropped bf from 21 to 18% with kcal deficit (1,500/day) + Fitbod. Fat Still high and overall weight v low, don't know how to proceed! Thanks 💕 : r/fitbod](https://preview.redd.it/m-39-62-02-79kg-to-71-6-2-5-months-dropped-bf-from-21-to-18-v0-mg9pkjf67xna1.jpg?width=828&format=pjpg&auto=webp&s=7e0d20b50d12a296bb68c88da049b9836c864e94 "M/39/6'2.02 [79kg to 71.6] (2.5 months) - dropped bf from 21 to 18% with kcal deficit (1,500/day) + Fitbod. Fat Still high and overall weight v low, don't know how to proceed! Thanks 💕 : r/fitbod")
M/39/6'2.02 [79kg to 71.6] (2.5 months) - dropped bf from 21 to 18% with kcal deficit (1,500/day) + Fitbod. Fat Still high and overall weight v low, don't know how to proceed! Thanks 💕 : r/fitbod
Solved Three percent of a man's body is essential fat; for a | Chegg.com
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Body Fat Percentage
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![F/39/5'6.5"[185lbs>160lbs] (12 months) Went from 40% to 33% body fat. Still working on getting stronger and leaner. : r/progresspics](https://i.redd.it/xw4vtxv7kb831.jpg "F/39/5'6.5\"[185lbs>160lbs] (12 months) Went from 40% to 33% body fat. Still working on getting stronger and leaner. : r/progresspics")